The Amazing World of the Arctic

What Do Polar Bears Eat

Discover the polar bear’s diet and learn how it finds food in the icy Arctic.

The Polar Bear’s Diet

What Is on a Polar Bear’s Menu?

The polar bear is a carnivore. Seals, especially ringed seals, make up most of its diet. Fat-rich food helps it store energy and stay warm in the cold climate.

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Seals Are the Main Prey

Bears often hunt seals near openings and breathing holes in the ice, where seals surface for air.

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Fish

Bears sometimes catch fish, but fish are not a major part of their diet.

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Bird Eggs

In some seasons, bears may raid bird nests and eat eggs when other food is unavailable.

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Carrion

Bears may feed on the remains of marine animals, such as whale carcasses washed ashore.

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Plant Foods

In summer, they sometimes eat berries, grass, and other plants, but these foods cannot replace seals.

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Why Is Fat Important?

Seal fat is very high in calories. It helps bears build energy reserves and maintain insulation.

How Does a Polar Bear Hunt?

A bear often waits by a hole in the ice where a seal surfaces for air. Sometimes it carefully approaches a seal resting on the ice. Hunting requires patience and a great deal of energy.

Why Is Melting Ice Such a Big Problem?

Sea ice is the polar bear’s main hunting ground. When it disappears earlier or forms later, bears have less time to hunt. That is why protecting the Arctic environment is so important.

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